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By [http://ezinearticles.com/?expert=Daniel_Swensen]Daniel Swensen Show Some Restraint The chief convenience of cell phones lies, of course, in their portability. You can get a phone call nearly anywhere, anytime, all but removing the need to be “near a phone” to stay in touch. But just because you can take a call anywhere doesn’t mean you necessarily should, especially if you’re in a public place, in line at the store, or, worst of all, in the movie theater. Some calls can comfortably be ignored and returned later. However, if you absolutely must answer your phone in such circumstances, keep your voice down, your conversation brief, and, whenever possible, step away from others. Unfortunately, your phone conversations are probably not as fascinating to complete strangers as you might like to think. Tone It Down a Bit Personalized ringtones can say a lot about a person. Unfortunately, a poorly chosen ringtone most often says that you’re someone with no sense of taste or decorum. A ringing phone in a library or doctor’s office is obnoxious enough by itself — why compound the issue with an annoying ringtone? Even a ringtone that’s intended to be humorously dreadful will wear thin very quickly — it’s unlikely anyone really wants to hear a tinny, digital rendition of “When the Saints Go Marching In” or “My Humps,” no matter how hilariously ironic the idea sounds. One of the great advantages of most modern cell phones is that they can download new ringtones — including several that don’t set one’s teeth on edge. Pick out something that’s distinctive without being utterly regrettable — or, alternatively, go with a basic ring and define your individuality by something other than how your phone rings. Hang Up and Drive Not using your cell phone while driving is probably the most touched-upon point of etiquette out there, and, if statistics are any indication, the most frequently ignored. Despite statistics on the increasing levels of automobile accidents involving cell phone use, the sight of someone blithely plowing through a red light, chatting gaily on their cell phone, is alarmingly common. Several states have already banned the use of hand-held cell phones while driving, restricting cell phone use to hands-free headsets only. While hands-free conversation is an acceptable compromise, it’s probably safest to avoid using your phone at all while driving — it’s doubtful the conversation you’re having is genuinely worth your life. Cell phones have become such a common part of our daily lives that they can sometimes seem inescapable. However, by following a few [http://www.wirefly.com/resources/etiquette/]basic rules of etiquette, they can remain a powerful communications tool without being a nuisance to others. Daniel Swensen is a freelance writer who covers websites like [http://www.wirefly.com]Wirefly and [http://www.icine.org]Icine. Article Source: http://EzineArticles.com/?expert=Daniel_Swensen http://EzineArticles.com/?Three-Basics-of-Cell-Phone-Etiquette&id=477277 phentermine no prior prescription needed phentermine 37.5 mg online canadian pharmacy site phentermine ltxt com where can i purchase phentermine

By Louis Victor Its Monday April 24, 2006, and the earnings parade continues but that is not the headline news for traders. The situation in Iran and the growing tensions have forced crude oil to hit all time highs trading over $75 a barrel on its way to $80, now this rise is dependent on the tension remaining in Iran and Nigeria, which does not show signs of letting up anytime soon, so $80 is realistic. On the metals front Gold traded over $635 on Friday making its way to $800, Silver is no slouch as it has traded as high as $13 on Friday making its way to $18 possibly $20, high grade Copper traded as high as $314 while Platinum went as high as $1140. One metal that I havent mentioned yet I will address this week along with a few ideas of companies that stand to benefit. The NAMC Newswires Wall Street to Main Street segment in its entirety is only available to subscribers as of Monday April 17, 2006. Dont miss out and Keep in mind that all subscriptions are free and will remain that way. All that you need to do is go to www.namcnewswire.com and add your email address to receive the full segments. Remember that you can always listen to the NAMC Radio on Streetiq.com, the leader in financial podcast. www.streetiq.com Political Front China s President Hu Jintao continues his world tour as he has departed from the United States and heads to Saudi Arabia. This is part of both Chinas desire to be a global player and the worlds concern about oil. To avoid further bloodshed, Nepals King has agreed to do away with the one-man rule, this will appease both the protesters and global leaders. The United States is now putting pressure on Russia to stop selling weapons to Iran until Tehran ceases their nuclear developments. This will add to the mounting tension and help crude oil trade higher as it looks at the $80 a barrel mark. Now in Italy, Romano Prodi received his final congratulations call after getting the word from the courts that he was indeed victorious, the call came from President Bush. At this point Prime Minister Silvio Berlusconi has yet to concede, maybe hell make Prodi an offer that he cant refuse. Movers and Shakers Some major movers in Fridays trading session include Titanium Metals (NYSE: TIE) which traded up $6.72 to close at $63.96, First Republic Bank of San Fran (NYSE: FRC) which traded up $3.95 to close at $43.46, Pilgrims Pride (NYSE: PPC) which traded up $2.13 to close at $23.49. Petroleum Geo Services (NYSE: PGS) made almost a 10 percent bump up, it traded up $5.14 to close at $56.90 but bear in mind that this was on very light volume, this is an example of a thinly traded security that can move up rapidly on little volume. Other companies include MRO Software (NASDAQ: MROI) which traded up close to 30 percent, it traded up $4.47 to close at $20.68, TravelZoo (NASDAQ: TZOO) had another roaring up day as it traded up $7.66 to close at $44.35, now TravelZoo on April 17, 2006 was trading in the $20 range and a short squeeze occurred because once they announced their earnings the stock shot up, so the coming weeks should be interesting for TZOO as the shorts may look for the stock to peak shortly. Housevalues (NASDAQ: SOLD) traded up almost 20 percent as it went up $1.45 to close at $9.45 on Friday. Analyst Upgrades/Downgrades Now three companies that we have featured on Wall Street to Main Street have just received analyst coverage from Lehman Brothers (NYSE: LEH), a stock by the way that should be in the $190 to $200 as mergers and acquisitions continue to rise, now back to the companies that they initiated coverage for, they include: Weight Watchers (NYSE: WTW) they initiated it as Equal Weight, Herballife (NYSE: HLF) they initiated it as Overweight, Nutri Systems (NASDAQ: NTRI) they initiated it as Overwieght and Life Time Fitness (NYSE: LTM) they initiated it as Overweight. I thought it a pun was intended with the Overweight status for diet and exercise companies. With crude oil on the move A.G. Edwards bumped up their target price on a few companies. They raised Occidental Petroleum (NYSE: OXY) to $118 from $100, we said that it would break their 52-week high recently and it did, $118 is attainable, but dont get greedy, take some off the top if you start to see some weakness. Exxon Mobil (NYSE: XOM) was raised from $69 to $72, Marathon Oil (NYSE: MRO) was raised from $79 to $96 and BP PLC (NYSE: BP) was raised from $78 to 88. CIBC World Markets upgraded International Game Technology (NYSE: IGT) from a Sector Underperformer to a Sector Performer. Now IGT had a nice run and pulled back temporarily and may present an opportunity as it creates a new trading range. That is some food for thought. FURIOUS FIVE This is the first of our Furious Five companies that we see excelling in their industry in 2006. Our first addition to this weeks Furious Five is Neoware, Inc (NASDAQ: NWRE) it trades on the Nasdaq under the symbol NWRE. Included in this edition of Wall Street to Main Street is the business of the company and our outlook for the company, this is available to subscribers only.. Subscribe to Wall Street to Main Street for Free: www.namcnewswire.com Wall Street Corner with Larry Oakley Northgate Minerals Corp. (AMEX: NXG) Because of my opinion that the price of gold will reach & exceed $1000/ounce, I am investigating a number of gold situations. Northgate Minerals Corp is one of them. At the close Friday 4/21/2006, NXG was trading at $3.63, up $0.23 from Thursday. In after-hours trading Friday, it rose to $3.65. Its 52-week range is $0.92 - $3.72, & its average volume over the last three months was 2.795 million shares. In the Q ended 12/31/2005, its net income was $30,965,000 on total revenue of $257,153,000. Also included in Larry Oakley;s commentary are other statistics and his outlook for the company. Subscribe to Wall Street to Main Street for Free: www.namcnewswire.com We cannot stress enough that investors need to do their due diligence, call the companies, get the information, consult with your investment advisor and if you do not have one consider getting one. Put the same time into investigating these companies as you do when you go to purchase a new television, its only for your protection. When it comes to thinly traded securities stagger your orders or put a limit order in to avoid a run up. NAMC Newswire Note Go to the NAMC Newswire for updates at www.namcnewswire.com and you can listen to the NAMC Radio for the audio version of Wall Street to Main Street at www.namcnewswire.com/namcradio To register to receive the Wall Street to Main Street Free Daily Newsletter Click Here or go to our site and click on the Newsletter section. www.namcnewswire.com/newsletter CEOs that want to contact us can do so by going to www.namcnewswire.com or call us at 888-463-9237. Louis VictorNAMC Newswire888-463-9237 Disclaimer:None of the information contained on the NAMC Newswire constitutes a recommendation by the NAMC Newswire, its journalist, nor its parent company that any particular security, portfolio of securities, transaction, or investment strategy is suitable for any specific investors or person. Each individual investor must make their own independent decisions regarding any security, portfolio of securities, transaction, or investment strategy featured on the NAMC Newswire or NAMC Radio Any past results are not necessarily indicative of future performance. The NAMC Newswire, its journalist nor its parent company does not guarantee any specific outcome or profit, and all investors should be aware of the real risk of loss in following any strategy or investments featured on the NAMC Newswire or the NAMC Radio. The strategy or investments discussed may fluctuate in price or value and investors may get back less than you invested. Before acting on any information featured on the NAMC Newswire website or the NAMC Radio segment, investors should consider whether it is suitable for their particular circumstances and strongly consider seeking advice from their own financial or investment adviser. Investors are also urged to do their own due diligence before investing in any security. All opinions featured on the NAMC Newswire or NAMC Radio are based upon information that is considered to be reliable, but neither the NAMC Newswire, its journalist, its parent company, affiliates nor assigns warrant its completeness or accuracy, and it should not be relied upon as such. The statements and opinions featured on the NAMC Newswire by its journalist are based on their outlook at the time of the statement or opinion, and are subject to change without notice. NAMC may at times hold a position in the companies that it features, in these cases appropriate disclosure is made. Louis Victor is the host of the syndicated podcast show and financial newsletter “Wall Street to Main Street” which is featured on the NAMC Newswire Radio. He has been involved in the financial industry for over two decades, on the retail and investment banking ends. He is also well versed in the advertising and marketing industries, which has given him insight into market trends and unqiue companies that may be under the radar. Article Source: http://EzineArticles.com/?expert=Louis_Victor http://EzineArticles.com/?Wall-Street-to-Main-Street:-News,-Views-and-Commentary:-April-24,-2006&id=186131 phentermine without prescription buy phentermine online with no prescription phentermine online sales phentermine buy phentermine

By Joe Stevens Depression has become recognized as a potentially dangerous disease by doctors in the past several years. Unfortunately, it hasn’t always been this way. People used to be labeled as hypocondriacs, whiners, lazy, ect. You get the picture. However, there are now many famous people that have come forward and shared their disability with others. People like former NFL and Hall of Fame Quarterback, Terry Bradshaw, Actress Linda Hamilton, of ” The Terminator” and “Beauty and the Beast” fame, came forward a few years back and stated that she too suffered from depression. The average person could have depressive symptoms and not be aware that they could have a very real problem. Many people are in denial that they could have anything like that happen to them. Some of us tend to have a “super hero” mentallity, where admitting that we could have a problem such as depression might make us (God forbid!) human. Here are three signs that you could be suffering from symptoms of depression. #1. You feel crummy, don’t know why, and it lasts at least two weeks. I’m talking about lack of energy, sadness, possible crying episodes, ect. You’ve either never, felt this way or at least not for this long. You could be moody, have a lack of enthusiasm, loss of interest in things that you normally like to do, ect. Maybe your wife, kids, co-workers, relatives or friends notice that something is wrong with you. You could also have a loss of sex drive. #2. You have thoughts of hurting yourself or others. This is pretty self explanatory. If you feel that you’re a “normal” guy or gal and you are all of the sudden having feelings of harming yourself or others, then it’s time to seek professional help. This is potentially a symptom of what’s know as Bipolar Disorder or more commonly known as Manic Depression. Many manic depressives will resort to self mutilation as a way of crying for help. Razor cuts on the arms are quite common. I know that this doesn’t paint a pretty picture. As I stated before, depression is a potentially serious disease. If you or anyone you know suffers from symptoms like this, please seek medical help right away. #3. You want to isolate yourself from others. Everyone needs privacy at times, but I’m talking about when you just don’t want to be around others for any length of time. Perhaps you’re having symptoms of anxiety, such as heart racing, chest pains, sweaty palms, rapid breathing, ect. Anxiety and depression can go hand in hand. There are many individuals taking medication for both symptoms at the same time. Summary Depression is nothing that you have to be ashamed of. It’s quite common and there’s a very good chance that your doctor can prescribe some form of medication that can help to curb your depression and/or anxiety symptoms. So if you’ve been feeling down for more that two weeks, get yourself in to see your doctor and get yourself back on track! Joe Stevens is a Webmaster and a disabled veteran that writes articles about topics that are of interest to him or affect him. You can read more helpful articles like this by going now to http://www.ArticlesAboutDepression.org or self help for anxiety and depression Article Source: http://EzineArticles.com/?expert=Joe_Stevens http://EzineArticles.com/?Symptoms-Of-Depression—3-Things-To-Look-For-Before-You-See-Your-Doctor&id=422894 no prescription needed for phentermine buy cheap phentermine cod buy cheap phentermine 37.5 mg 90ct canadian pharmacy site phentermine ltxt com

By Hasspan Zhu Zero carbs. Fat flush. No dessert. Sound familiar? Losing weight is hard enough as it is, and all the fad diets that come and go make choosing a natural weight loss program much more confusing. There seems to be no consistent source of information. However, you can make real changes without excessive hunger and discomfort. Simply commit to a healthy diet to live by daily.How to Plan Effective Nutrition Diet for Weight loss?Following these tips: 1 Its important to understand the basics for good nutrition.The bodys three primary nutrient needs include protein, fats, and carbohydrates. The trick is choosing the right low-fat proteins, unsaturated fats, and whole-grain carbohydrates in reasonable portions. Even if your goal is not natural weight loss, the basics for good nutrition are essential to a healthy diet. 2 Eating Carbs But Not Gaining Weight.You can eat carbs and not gain weight. It is in the choice of carbohydrates that you consume that will make the difference. Including more vegetables and whole grains in your diet and eating less simple carbohydrates like sugars that are in soda, candy, processed and refined foods will help you in losing weight. Paying attention to portion sizes will also help. Pasta is an easy trap for eating to much carbohydrates. If you like pasta add vegetable to you dishes, since vegetables are good carbs and have fiber in them they will help fill you up faster. Eat a salad with every meal, but pay attention to what you put on your salad, stick to low fat versions of dressings, like Italian and Vinaigrettes. 3 Fulfill yourself with reasonable portions. You should never eat until youre stuffed–nor should you ever get up from the table hungry. Your stomach can hold about one quart of food and beverage, an amount that would fit in your cupped hands. The trick to fulfillment is to slow down! Savor your food, and chew each bite 30 times. Not only is this the first crucial step in digestion, but it allows your stomach and brain to register when youre full. Dont interfere with your bodys ability to enjoy food by watching TV, working, or worse yet, driving. Sit down, relax, and enjoy your meal. Want to Plan Effective Nutrition Diet Yourself? visit http://lose-weight-guide.net Article Source: http://EzineArticles.com/?expert=Hasspan_Zhu http://EzineArticles.com/?How-to-Plan-Effective-Nutrition-Diet-for-Weight-loss?&id=469414 buy phentermine with no rx purchase phentermine diet pills buy phentermine on line without prescription phentermine 37.5 diet pills

By Tim Lee Love may be blind but lovers should not always be blind to the misdemeanors of their loved ones especially when it already involves cheating. The spouse who has cheated on his partner may consider it just a harmless fling or a fleeting affair but no matter the degree of relationship he has had with another, it is still called cheating. Cheating is the worst form of misconduct a spouse can commit against his partner as it is already consider a betrayal of the vows they took when they got married. The discovery of the act of cheating by the other spouse can either break the marriage or make it stronger depending on the strength of their love for one another. No matter how two people love each other, their humanity and imperfection could not keep them from committing mistakes and hurting the other. Most people who cheat say they did not intend to cheat and to hurt the other spouse. The usual alibi is, it was not planned, it just happened. While most people would want their relationships to be open, no one really wants to be told that he is being cheated upon. A spouse expects honesty from the other, but can he afford to accept the truth especially when it involves the deception of the other? A person who suspects a cheating spouse would at first be in a state of denial. Of course, this is a normal reaction because no person wants to believe that the other spouse can cheat on him or her. The self denial goes on until such time when the little clues and the white lies become distinct and glaring that the spouse being cheated upon can no longer bear to keep the discovery to himself. Tips on catching a cheating spouse If you already suspect your spouse of cheating on you and you want to catch him, the best course of action is to keep quiet and not give the cheating spouse any hint of your suspicion. It will hurt to act like a stupid spouse but this attitude will allow your partner to be more careless about his deception .Never make an accusation unless you have solid evidence of your spouses deception. You must act dumb but keep your eyes open for any mistake your spouse may commit along the way. If you used to be so trusting that you never keep tab of your spouses activities, now you should be more vigilant and observant. Little things like your spouses hush conversations on the phone or wrong numbers should be looked into. Be wary of the times when your spouse has to go on trips without you. Always check his pockets for any clue like receipts, notes written on tissue paper or hotel matches. You should make unscheduled trips to your spouse’s office with the alibi that you want to join him for lunch. This may sound preposterous but if you have the password to your spouse’s email, then check his mails in a public computer or internet shop. If the spouse is a cell phone user, then check on the sent, inbox and draft boxes of his phone. You never know what you are going to find. Or when you call your spouse, do not shut off the phone after your conversation. Sometimes, cell phones are not immediately shut off by the user and you can still listen to what is being said on the other line. Also check for any change in the attitude of your spouse towards you. A spouse who suddenly becomes caring and who suddenly remembers birthdays, anniversaries and other special occasions can be a philandering spouse. This attitude results from any guilty your spouse may have towards you because of his cheating. If your spouse starts to be more irritable and who makes it a point to fight you on any issue may just be looking for a good opportunity to get away from the house without being suspected. It can also be your spouse’s way of countering guilty feelings. A spouse who is cheating will most probably neglect some marital duties to the innocent spouse and the children. Getting a confirmation that your spouse is indeed having an affair can be hurtful and can lead to insecurity and depression. However, it is better to confront your suspicions before everything becomes too late and you can no longer save your marriage and your self esteem. For the most guarded secrets that private investigators use to catch cheating spouse, please visit http://www.catch-a-cheating-spouse.info/ Article Source: http://EzineArticles.com/?expert=Tim_Lee http://EzineArticles.com/?Tips-For-Catching-a-Cheating-Spouse&id=198769 phentermine no prescription needed purchase phentermine online phentermine pills online no prescription for phentermine

By Mia LeCron When it comes to wedding music, there are some choices that stand apart from others. During the ceremony, it is getting more popular to avoid the traditional bridal music and use a chosen song of love instead. People still are using the traditional bridal song too, but it is just not necessary anymore for those who want to be original or walk down the aisle to a song that best expresses how they feel about their nuptials. When it comes to the music for your wedding ceremony and the reception, it is important that you consider your budget above all things. Naturally, you will want to have all of the music that you love available including the music that you want for your first dance. Hiring a DJ can be the best way to go, but it is not the only way to go. If you must hire a DJ, there are a few ways that you can save money on it. Saving on a DJ For starters, you can look to hire an amateur DJ who is just starting out. They are eager for the work and will often cut you a good deal. You can find good amateur DJs at local school dances and sometimes just by asking local area high school and college kids about DJs that they might know. Young DJs who are just starting out are also using modern technology like portable computers with downloaded music and this means that they can almost always get just about any song that you might want. Young DJs are also more willing to follow your precise instructions for what you want to hear and will allow you to have full control of what they do. Many amateur DJs will also make you custom CDs if you ask them and you can give them to the bridal party as gifts. To get the best prices from the amateurs, you can let them audition to make sure that they can play your wedding song and then you can let them bid their prices. You simply choose the best of them who has the best price. Saving on a band Many couples would prefer to use a live band at their wedding and reception. Live bands offer a special tone to the ceremony and it adds some elegance. When you want to save money on a band, you can often find great deals when you look to local high school and college bands to get much cheaper prices. You can use the school bands to play music at the ceremony and hire a DJ for the reception. You can also look to any friends or family members who play musical instruments to help you out. Just make sure that the band that you do hire knows how to play the song or music that you are hoping to have at your wedding. Instruments like guitar, Spanish guitar, saxophone, and piano are always great for weddings and you can often find local musical students who will be willing to play a wedding for small fees. Extra Money Saving Tips on Wedding Music When it comes to the music that you want to hear at your wedding, there are some extra tips that you can use to help and make it just a little bit more affordable. Some of these tips are as follows: Hold auditions with young people who are trying to get some experience and let them come to you. Place an ad in the paper or penny saver that you are looking for wedding bands or DJs and let them bid for the jobs. This will have the different players competing for your wedding which will have them all trying to outbid each other for the chance for exposure. Let them audition and tell them that you are taking quotes on fees so that they all know what is going to happen. Use pre-recorded live music tapings at your wedding so that you will get he live music sound but without paying the extra money. Use a stereo at your reception that hosts various different mixed CDs and plays them all automatically. Many stereos these days will play through dozens of Cds in a row so that the music lasts for hours. This can cost you no more than the price of the CDs. You can also use CDs that you burned yourself from the computer so that you can get all of your favorite music A nice decoration for a reception is to make a collage of pictures of the bride and groom and their families. Mia LaCron is the founder of Cut-Wedding-Costs.info - http://www.cut-wedding-costs.info - devoted to helping individuals live out the wedding of their dreams on a realistic budget they can afford. Article Source: http://EzineArticles.com/?expert=Mia_LeCron http://EzineArticles.com/?Saving-Money-on-Wedding-Music&id=36826 online pharmacies for phentermine phentermine online mastercard buy phentermine no perscription buy cheap phentermine 37.5

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By [http://ezinearticles.com/?expert=Grace_Palce]Grace Palce Most people who submit requests or applications for payday loans are approved during the day and they receive the amounts they loaned during the next day. This is because lenders demand only the minimum requirements. There are, however, few instances when the loan application is denied. Here are ten reasons why a persons loan application is not approved. 1. The potential borrower is not holding a job. The payday loan is a loan against the wage that an employed person receives. Without employment there is no payday and no capacity to pay the loan. 2. The potential borrower has filed for bankruptcy during the year. While lenders do not check a persons credit history, they are concerned about the persons capacity to meet his financial obligations. A bankruptcy is a declaration that the person can no longer support himself financially. And one year is not sufficient time to recover from such financial mess. 3. The potential borrower has been employed for less than the required number of months. Most payday lenders require a client to be holding his current job for at least six months. If a person has been employed only for five months and he needs a payday loan, he must search for a lender who will likely accept his present employment situation. There are a few lenders who require a client to be employed only for at least three months. 4. The checking account of the potential lender is relatively new. Payday lenders prefer clients who are fairly stable and a good indication of this financial stability is a checking account which is at least three months old. 5. The monthly net income of the potential borrower is less than the required income. The required income is usually $1,000. If a person receives less than this, the lenders will assume that he will not be able to pay any amount that he will loan. 6. The potential borrower has a considerable number of overdraft fees and/or NSF in his checking account. Such will alarm the lenders because the NSF and overdraft fees indicate that the person is not a dependable borrower. 7. The potential borrower has unpaid payday loans or returned checks. Similar to the previous situation, these outstanding loans will urge lenders to deny the application. 8. The identity of the potential borrower cannot be confirmed. This often happens when the borrower uses a false name or provides inaccurate information. This also happens when the contact information provided by the person cannot be used. Obviously, the lenders will not release funds to an unknown entity. 9. The payday lender cannot easily or directly establish the bank account information provided by the potential borrower. The lender tends to assume that the bank account no longer exists or is not valid. 10. And lastly, the potential borrower receives his wage once a month. Payday loans are short-term loans and the loan period is usually within 18 days. Employees who are paid monthly do not satisfy this requirement. If a persons loan request is denied but not due to any of the ten reasons above, he should contact the payday lender and ask for details. Grace Palce is writing short term loan and cash advance articles for the [http://www.sameday-payday-loan.com]same day payday loan site and [http://www.faxless-paydayloan.org]faxless payday loan articles for her other site. Besides maintaining her own sites she has also guest-written several articles for the [http://creditrepairkits.blogspot.com/]Credit Repair Guy’s site. Article Source: http://EzineArticles.com/?expert=Grace_Palce http://EzineArticles.com/?When-the-Payday-Loan-is-Denied&id=150590 phentermine no prescription pharmacy buy phentermine overnight delivery discount pharmacy phentermine buy phentermine florida

By Pamela Nathan Homeopathy has been practiced for generations before modern medicine, with herbs and potions. The word is easily translated. Homios, coming from Greek, means “like.” Homeopathy then is simply the medical practice of treating like with like. Who hasn’t heard of using “the hair of the dog that bit you” to make you feel better? The principle was known to Hippocrates and Paracelsus; however, the main debt of those who follow homeopathy is to Samuel Hahnemann, M.D., a great doctor of the eighteenth century. Dr. Hahnemann, appalled by the existing medical practices, which so often did more harm than good, sought a method that would be safe, gentle, and effective. He believed that human beings have a capacity for healing themselves, and that the symptoms of disease reflect the individual’s struggle to overcome the forces of antagonistic to live. The physician’s work must be to discover, and if possible to remove, the cause of the trouble, and stimulate the vital healing forces of nature. Hahnemann and his followers were so convinced of their theories that they performed experiments upon themselves (called provings). Over long periods they took small doses of various reputedly poisonous substances, carefully noting the symptoms they produced. Patients suffering from similar symptoms were treated with these substances with very encouraging results. Having thus established the principle of similarity, Hahnemann worked to establish that the smallest effective dose, for eh realized that this was the best way to avoid side effects. To his surprise he found that, using a special method of dilution, the more similar the remedy was diluted, the more active it became, while dissimilar remedies were ineffective. He called his method “potentization” and his serial dilutions “potencies,” to indicate the power that was developed. This paradox, that less of a substance could be more effective, was somewhat unacceptable to the scientific minds of his time. Hahnemann and his followers were ridiculed, but homeopathy survived simply because it achieved remarkable results. Today a changing outlook in science renders the concept of the infinitesimal dose less incredible. Homeopaths consider it better to treat a sick person rather than the disease. For this to be possible, a great deal must be known about the patient: his past health and life circumstances, the pattern of health in his family, and the present condition. These are combined with those characteristics that make-up his personality; whether he prefers hot or cold weather; the sea or the mountains; whether he is musical or artistic, quick tempered or sulky; dark, fair-haired or red-headed; his hopes fears and aspirations. The homeopathic physician endeavors to build a multi-dimensional picture of his patient, which will be watched by one of the drug pictures derived from the provings of the remedies. Infinitesimal doses of that remedy will help that patient to heal himself. Because the patient is treated and not the disease, patients suffering from the same “disease” will often require different remedies, while another group of patients with different “diseases” may all benefit from the same remedy. Although this makes controlled trials problematical, the basic principles of homeopathy indicate clearly why this is so. What are the remedies? They can be animal, vegetable, and mineral. Homeopaths use herbs and botanical medicines but usually only after potentization. They also use drugs such as morphine, cocaine, arsenic, again their potentized form, no longer poisonous but marvelously effective for good - for the right patient. Substances that in their natural state have little or no obvious effect upon the human body (sand, charcoal, common salt, pencil lead) develop in the potentized form powerful healing properties in the right person. Homeopathy is essentially natural healing; the remedy assisting the patient to regain healthy by stimulating nature’s vital forces of recovery. Adequate rest and appropriate diet in a satisfactory environment will obviously support recovery, and those especially in the management of chronic illness. Rapid results can be achieved in acute illness; however, if the patient’s vitality is low, the treatment will be of long-term nature. Sometimes irreversible bodily changes are present. In these cases other forms of medical or surgical treatment may be necessary to give the patient a fresh start, after which homeopathy will help to prevent deterioration or recurrence. Homeopathy does not underrate the value of surgery in advanced cases, but it does not argue that if homeopathic treatment started earlier, far fewer cases would need the skill of the surgeon. Some of the happiest results of homeopathic treatment can be seen in babies and children. Here natural vitality is or should be at its highest, and infrequent high potencies of the well-chosen remedy can set the small person’s feet firmly on the road to health. Homeopathy, then, is not a cure-all, nor an elixir of life. Rather it is an idea, a way of looking at people in their surroundings, enabling them to increase their harmony and well-being. It does not reject the great discoveries of medical science, but only their commercial abuse. In the present form it has stood the test of 150 years; and as good medicine, it stands in the tradition that extends from the time of Hippocrates until the present day. 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